After a year of trying I finally have made working out a habit. In the beginning, it didn’t work out because I wanted to start with 3 days per week right away. And after a week or two I just didn’t take the time anymore for it. This time, I started to go just once per week. Slowly I have been adding a day and it’s working! I love how I feel after a workout, I love to have one hour for myself. My tip for you is to start working out just once per week. And slowly add more days. If I can do it, so can you.⠀
On this OOTD I am wearing sports clothes from the Swedish brand Röhnisch. They make stylish, trendy and comfortable sportswear for women. Sustainability and ethical practices are at the core of the brand. For their pieces, they use recycled materials. All clothing is made in factories where people work under fair conditions. There is a “Code of Conduct” that all their suppliers must adhere to. This includes agreements on, among other things, exploitation, child labor, discrimination, and the environment.
The brand works together with the organization “Hand in hand”. This organization is working in a world without poverty and child labor. In India, the organizations work together to help women start their own businesses. They do this by sharing knowledge about business operations, but also by offering “microfinance”. Röhnisch has also been a partner of Pink Ribbon since 2014 and has sports bras in their collection that are suitable for women with prostheses.
From the Röhnisch current collection, I got the ‘Miko Tights Burgundy’ and the ‘Braid Sports Bra Burgundy’. Here are some pictures:
Keep an eye on my Instagram account. I will be holding a giveaway soon where you can win your own sports outfit from Röhnisch.
The world generates at least 3.5 million tons of plastic and other solid waste a day, 10 times the amount a century ago, according to World Bank researchers. Landfills are among the biggest contributors to soil pollution, roughly 80% of the items buried in landfills could be recycled. Shocking right? Luckily, due to the popular zero-waste movement companies are rethinking the materials, packaging and how to reduce waste.
This time I want to show you a replaceable head washing brush from the brand The Zero Waste Club. The brush is made from sustainable bamboo. It has two pieces. The handle and the head. Once the head is worn out, it can be easily replaced. The handle can still be used for a long time. The bristles are made from 100% natural sisal plant. Besides for the dishes the brush can be used to clean all kind of things. The brush is completely biodegradable.
The bamboo dish brush I got from the ZustainaBox. The ZustainaBox is a box full of sustainable alternatives for your current products. The box contains between 7 and 8 items and gets delivered every 8 weeks. The products are all vegan, cruelty-free, help you towards a plastic-free life and are made with a low environmental impact. When you subscribe as a member, you will receive weekly tips and inspiration for an eco-lifestyle in your mailbox.
The boxes get deliver as green as possible. Within the cities, the delivery is by bicycle, outside the cities is with green cars. The next delivery dates are:
– The week of 21st October
– The week of 16th December
– The week of 24th February
If you want to give it a try and join the club use my code ‘AS15’ to get 15% discount!
Read more information here.
Are you already a ZustainaBox member? Let me know in the comments below.