How I Survived The First Weeks Postpartum

For nine months, I was preparing myself for the big day of giving birth. I went to pregnancy centering, took breathing technique lessons and read about hypnobirthing. One thing I was not prepared for: the postpartum time. I guess I was too relax because in The Netherlands, through your health insurance, you will get a… Continue reading How I Survived The First Weeks Postpartum

Een Iets Duurzamer Kraampakket

Giving birth in The Netherlands is totally different than in Colombia, where I am from. Starting with the fact that the pregnancy gets followed by a midwife, instead of a doctor. Another new thing for me is 'kraamzorg'. A kraamzorg carer is a person that helps the midwife during the labor. After the baby is born,… Continue reading Een Iets Duurzamer Kraampakket

How To Survive A Long Flight While Pregnant

Flying while pregnant might feel a little bit scary. Some women have to travel for business, some other for pleasure. In my case, I wanted to travel to my hometown in Colombia to visit my family and spend Christmas together. I am currently living in The Netherlands and had to take an intercontinental flight to visit… Continue reading How To Survive A Long Flight While Pregnant