Sleep Is Essential For The Mind And Emotions

Sleep is very important for health. Everyone has heard about it. But when life gets busy, sleeping is the first thing to get sacrificed. This is actually very bad. Good sleep is as important as eating healthy and exercising. While we are sleeping, the body is working hard maintaining the immune system and metabolic function, processing… Continue reading Sleep Is Essential For The Mind And Emotions

12 Loco Things Dutchies Do Part 2

This month I celebrate that I live in The Netherlands for three years. It’s the third country I have lived in and the third one I call home. Before NL I lived in Germany. I thought I didn’t need to integrate or learn about the culture anymore. But the past three years have totally shown me the… Continue reading 12 Loco Things Dutchies Do Part 2

The Perfect Goodie Bag

Who doesn't love presents? And even better; who doesn't love a goodie bag! Last weekend I had my best friends flying from Germany to The Netherlands, to celebrate my baby shower. A baby shower is a celebration for expecting mothers. The idea of the party is to help the mother-to-be to get the things she still… Continue reading The Perfect Goodie Bag

13 THINGS I DIDN’T EXPECT WHILE EXPECTING

As you might know, I was unexpectedly pregnant and not busy at all with anything that has to do with the topic. The information I had about pregnancy came from movies, series and some women who shared their experience with me. I thought I knew what to expect: tiredness, vomiting and feeling nausea. I survived the… Continue reading 13 THINGS I DIDN’T EXPECT WHILE EXPECTING

SUSTAINABLE GIFT GUIDE

Christmas is just around the corner. This is the most joyous season filled with family, friends, and food. And let's not forget about: presents! Shopping for presents can be a hard job. Even harder if you want to give something ethically made, organic or vegan which doesn't break your bank account. On my Pinterest account, I have… Continue reading SUSTAINABLE GIFT GUIDE

RESTYLE IN AMERSFOORT: RECYCLING AT IT´S BEST

Since I moved to Amersfoort I have been a regular client of "Kringloopcentrum Amersfoort". I love to go through the clothes section and hunt for treasures. A lot of my outfits have pieces that I bought there. They looked like new and ready to have a longer life. When a sister shop of this Kringloopcentrum… Continue reading RESTYLE IN AMERSFOORT: RECYCLING AT IT´S BEST

FOR THREE MONTHS I WORE THE SAME CLOTHES

Three months ago I decided to do project 333: The minimalist fashion challenge that invites you to create and live with a wardrobe of 33 items or less for 3 months. I wanted a smaller wardrobe to be conscious of the clothes I like to wear and to get to know my style a little bit… Continue reading FOR THREE MONTHS I WORE THE SAME CLOTHES

Easy Things I Did To Reduce Plastic Waste

Last month I joined the most challenging diet that I have ever tried: A Plastic Diet. The goal was to reduce single-use plastics during 30 days. This diet made me realized the amount of plastic we use in our everyday life. Plastic is a big problem to the environment, it ends up in landfills, is… Continue reading Easy Things I Did To Reduce Plastic Waste

10 TIPS FOR MASTERING SECONDHAND SHOPPING

It´s been now more than 5 years since I started buying second-hand clothes. I have to admit that at the very beginning I was skeptical and didn't like the idea of buying clothes previously worn by someone I don't know. That feeling went away as soon as I found clothes that look as good as… Continue reading 10 TIPS FOR MASTERING SECONDHAND SHOPPING

SOME TRUTHS ABOUT THE PROJECT 333

Almost two months have passed since I started the project 333. I keep on repeating outfits and for most of the time I love it, but some days I get tired of it... These are my outfits from the past 3 weeks.   During the 5th week, I replaced a basic white v-neck t-shirt for a… Continue reading SOME TRUTHS ABOUT THE PROJECT 333