Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Aromatherapy uses essential oils extracted from plants to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Essential oils can be used for a variety of purposes, from boosting mood to relieving… Continue reading Best Essential Oils for Sleep
Tag: essential oils
Best Essential Oils for Beginners
Getting started with essential oils can be overwhelming. To help you out I have listed 10 of the best essential oils for beginners. But what exactly are essential oils? For those new to this topic, these oils are extracted from fruits and plants to capture their flavors, scents, and overall beneficial properties. They make for… Continue reading Best Essential Oils for Beginners
The Perfect Goodie Bag
Who doesn't love presents? And even better; who doesn't love a goodie bag! Last weekend I had my best friends flying from Germany to The Netherlands, to celebrate my baby shower. A baby shower is a celebration for expecting mothers. The idea of the party is to help the mother-to-be to get the things she still… Continue reading The Perfect Goodie Bag
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