Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Aromatherapy uses essential oils extracted from plants to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Essential oils can be used for a variety of purposes, from boosting mood to relieving… Continue reading Best Essential Oils for Sleep
Tag: DIY
All-natural Organic Deodorants I Tried
All my life, I’ve been using regular deodorant. I always switched between the one from Dove, Nivea and whatever sensitive brand I could find in the shop. I never thought bad of them, but I never read the ingredients... Last year I started to be more conscious about the products I put on my body… Continue reading All-natural Organic Deodorants I Tried
I HAVEN’T WASHED MY HAIR IN THREE MONTHS. NO POO: MY EXPERIENCE
On November 2016 I stopped using regular shampoo. I started the “No Poo” (no shampoo) method and haven’t washed my hair with commercial shampoo since… Honestly, I haven’t been happier with my hair! To go "No Poo" is to stop using shampoo and use natural ingredients like rye flour or baking soda instead. Why would… Continue reading I HAVEN’T WASHED MY HAIR IN THREE MONTHS. NO POO: MY EXPERIENCE