Zero Waste Kitchen With ZustainaBox

The world generates at least 3.5 million tons of plastic and other solid waste a day, 10 times the amount a century ago, according to World Bank researchers. Landfills are among the biggest contributors to soil pollution, roughly 80% of the items buried in landfills could be recycled. Shocking right? Luckily, due to the popular zero-waste movement companies are rethinking the materials, packaging and how to reduce waste.

This time I want to show you a replaceable head washing brush from the brand The Zero Waste Club. The brush is made from sustainable bamboo. It has two pieces. The handle and the head. Once the head is worn out, it can be easily replaced. The handle can still be used for a long time. The bristles are made from 100% natural sisal plant. Besides for the dishes the brush can be used to clean all kind of things. The brush is completely biodegradable.

wholesale+buy+bamboo+dish+brush+with+replacement+heads

The bamboo dish brush I got from the ZustainaBox. The ZustainaBox is a box full of sustainable alternatives for your current products. The box contains between 7 and 8 items and gets delivered every 8 weeks. The products are all vegan, cruelty-free, help you towards a plastic-free life and are made with a low environmental impact. When you subscribe as a member, you will receive weekly tips and inspiration for an eco-lifestyle in your mailbox.

The boxes get deliver as green as possible. Within the cities, the delivery is by bicycle, outside the cities is with green cars. The next delivery dates are:
– The week of 21st October
– The week of 16th December
– The week of 24th February
If you want to give it a try and join the club use my code ‘AS15’ to get 15% discount!
Read more information here.

147.jpg

Are you already a ZustainaBox member? Let me know in the comments below.

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

A Day In The Veluwe

The Veluwe is a natural park in the province of Gelderland in the Netherlands. The Veluwe features many different landscapes, including woodland, heath, some small lakes and Europe’s largest sand drifts. After living in The Netherlands for four years, my hubs and I went to visit the park.

Around 11 O clock, we arrived at the park. We bought the tickets online which saved us some time at the entrance. The paid €20 and it included the entrance to the ‘Kröller-Müller’ museum.

The museum was the first stop. The Kröller-Müller Museum is a national art museum and sculpture garden. It was founded by art collector Helene Kröller-Müller within the extensive grounds of her and her husband’s former estate. It opened in 1938. The collection includes a lot of Van Goghs famous paintings. The sculpture garden is very impressive.

After the museum, we went to the restaurant park. It is located around 5km from the entrance. We stopped there to have lunch. They have a couple of pf vegetarian options. We ordered the udon noodles with grilled vegetables, tomato soup and lactose-free pancakes with apples. The food was surprisingly good.

Next, we could take a 10km or a 26km route to discover the park. We were feeling too enthusiastic and decided to take the 26km route. The route was fantastic. We bike through the forest, the heath, and the dunes. It was beautiful all the way. Every couple of km it felt like entering a different area.

At the entrance of the park, there are white bicycles that you can lend. They were not the most comfortable and fast but they were in good shape. All the bicycles have a children seat on the back so you could also go with a kid.

The 26km route was great. It felt so disconnecting to spend so much time in nature. The Veluwe is a park that I would like to visit again. And I highly recommend it for a day in nature. If you decided to go and visit the park, don’t forget to bring enough water and snacks for the day.

img_9129

 

101980940

Have you been to the Veluwe? Let me know in the comments below.

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

Simple Tips To Live More Sustainable

50 Easy tips to live a more sustainable lifestyle.

1. Use a bicycle as your main form of transportation. Buy it second-hand from a trusted shop.

2. If your work is not reachable by bicycle, use public transport. Make it a habit to use it at least a couple of days per week. It’s also a great opportunity to catch up on reading and podcasts.

3. Use stairs over the elevator. This also doubles up as a booty workout.

4. Bring your coffee-to-go reusable cup.

5. Opt to receive digital letters and notices.

6. Put up a no junk mail sign on your letterbox to limit the amount of paper waste.

7. Send cards made from growing paper.

8. Turn off your computer and other electronic devices before going to sleep.

9. Spend more time outside. Try to go for a walk at least 20 minutes per day. Regardless of the weather.

10. Eat more plant-based whole foods. Eat completely vegan once or twice per week.

11. Read your favorite newspaper publications online instead of reading the paper versions.

12. Cook more at home. Regularly prepare home-cooked meals and save on takeaway storage containers.

13. Refuse disposable cutlery and napkins. Get your own set of reusable bamboo cutlery.

14. Carry around your handkerchief instead of using disposable tissues.

15. Use cloth diapers and wipes for your baby.

16. Use stainless steel drink bottles or glass bottles.

17. Buy second-hand clothes for your baby made from cotton. Refuse polyester as much as possible.

18. Use only wooden toys and toys made from natural materials.

19. Get the furniture for the nursery room second-hand.

20. Make your own baby food in batches, portion it and freeze it.

21. Use washable straws instead of disposable plastic straws.

22. Use cloths instead of paper towels.

23. Make your own coffee instead of buying takeaway.

24. Use make-up brands that don’t test on animals.

25. Use only natural and organic skin-care brands.

26. Start replacing your bathroom products for zero-waste products.

27. Use a bamboo toothbrush.

28. Make your scrub.

29. Use LED lighting instead of incandescent lighting as it’s proven to last longer, which reduces the need to keep purchasing light bulbs.

30. Instead of turning on the heating, put on an extra layer of clothing.

31. Open up your curtains and use as much natural light as possible before switching on the lights.

32. Turn off the lights when you leave a room.

33. Hang your wet clothes on a drying line or rack instead of using a powered dryer.

34. Wash your clothes on the laundry machine only when you have a full batch.

35. Get a water-saving showerhead and time your showers to 5 min.

36. Grow your own herbs, fruit, and vegetables and use organic fertilizers.

37. Refuse plastic bags. Take your own bags for groceries.

38. Buy fruits and vegetables without plastic packaging.

39. Avoid buying plastic-wrapped dry products, opt for products packed in carton boxes.

40. Refuse plastic bottle water.

41. Look for outfit inspirations on Pinterest with items of clothes that you already have.

42. When you need new clothes, go to second-hand shops first.

43. Refuse fast-fashion brands. Unsubscribe from their newsletter, erase the apps.

44. Invest in better quality items that last longer.

45. Support fashion brands that are ethical and environmentally conscious.

46. Save gift bags and boxes for future use.

46. Give people experiences instead of things.

47. Use rechargeable batteries where possible.

48. Recycle your devices when ready to dispose of.

49. Buy refurbished electronic devices

50. Fly by airplane only when it’s necessary. Plan your vacations by train, bike or by car.

The best way to changing your life towards a more sustainable life is dong it little by little. Changing one habit at the time.

laura-mitulla-L8ClxPGHdJE-unsplash
Picture via Unsplash

Do you have a tip to add? Let me know in the comments below.

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

 

This Is How A Tiny House Looks From The Inside

The first time I heard about a tiny house was in the documentary ‘Minimalism’ on Netflix. Since then I fell in love on the idea of living in a small place, with only the necessary. Without extra space for clutter thus more space in your head for rest.

From the holiday park ‘Droomparken’ my husband and I got to stay in a tiny house for two nights. I finally experienced how it is to live in a small place like this. If I can live in a house like this with my husband and 1,5-year-old daughter? That deserves another blog post. For now, I want to show you how a one bedroom tiny house looks like.

img_9001

 

img_8988

 

Do you think you can live in a tiny house?

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

My Favorite Podcasts

A couple of years ago I discovered the world of podcasts. It was when I had a job where I had to commute three times per week that I got to listen to inspiring people for free. Today I want to share with you my favorite podcasts so far:

The School of Greatness by Lewis Howes

img_8354
This podcast is my favorite one. Lewis interviews inspiring people with a powerful message about success, spirituality, passion, relationships, and life. He has interviewed from Brene Brown, Elizabeth Gilbert, Cesar Milan to my favorite reggaeton artist J Balvin.

Where Should We Begin? by Esther Perel

img_8357
This podcast is very intimate. It follows the real-life therapy sessions of anonymous couples. They talk about sex, infidelity, homosexuality and all about relationships. Through the sessions of the couples, there is a lot that you can pick up and apply to your life.

Unruffled by Janet Lansbury

img_8356
Janet Lansbury is an expert in Respectful Parenting (RIE). On the podcast, she answers questions from her community regarding parenting. Raising children is hard, but Janet gives helpful tips to create relationships with our children that are full of respect, trust, and love.

Conscious Chatter by Kestrel Jenkins

img_8355
This podcast is great if you want to start to learn about sustainable fashion. Kestrel talks about sustainable labels, organic materials, fair wages and all about sustainability in fashion. She also interviews interesting people fighting against fast-fashion.

I have a couple of other podcasts that I listen to, but these are the ones I check on a regular basis. Do you have any podcast that I should try out? Let me know in the comments below.

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

Zero Waste Bathroom With Holland & Barrett

Having a zero-waste bathroom is now easier with the new collection of Holland & Barrett. I have listed my favorite zero waste must-haves that you can start replacing now.

1. Reusable cotton pads

Washable cotton pads are made from organic cotton and are suitable for all skin types. They are an environmentally friendly alternative to throwaway cotton pads and wipes. The cotton pads from Holland and Barrett comes in a small bag perfect for traveling and keeping together when you throw in the wash. These cotton pads can be used solely with micellar water or facial cleansers to completely remove your makeup.

2. Reusable cotton cloth

Muslin cloths are an environmentally friendly alternative to wipes. Apply your favorite cleanser all over your face and down your neck. Rinse the cloth under warm water and squeeze out any excess water. Hold the cloth over your face for 5 seconds, then in gentle circular motions start to remove the cleanser.

3. Exfoliate mitt

The exfoliating hand glove from Holland & Barret is made from ramie. Ramie is a natural fiber from a plant in China know as a Chinese nettle. The fiber is naturally resistant to bacteria and mildew. Wet with warm water, apply your favorite shower gel or soap and massage in circular motions over the body for a light exfoliation. Once finished rinse and air dry.

4. Double-sided face cloth

Unbleached cotton towel on one side for gentle exfoliating. Unbleached muslin on the reverse for light cleansing. This cloth is an environmentally friendly alternative to wipes and exfoliator. Use warm water with a face wash or cleanser to gently clean and exfoliate the face. Use the smooth side for light cleansing and removing the product from the face. The textured side gently exfoliates and cleanses the skin leaving a radiant, clean and healthy face.

5. Bamboo toothbrush

A bamboo toothbrush lasts just as long as an ordinary plastic toothbrush. The handle is made from sustainable bamboo, the bristles are made from Nylon 6 and all the packaging is recyclable. The bamboo is biodegradable.

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

Pencils That Blooms Into Flowers

Have you ever use a pencil until the end? I don’t know about you, but I don’t remember ever finishing a pencil. The brand Bloom Your Message had the same problem and came to a solution: Growing Pencils.

Growing pencils are like regular pencils. But instead of having an eraser at the end, these pencils have a special seed capsule. When you finish using a pencil, you can plant them and within days they will start growing. I got three pencils with different seeds. Cherry tomatoes, sunflowers and forget me not flowers. The pencils are made of sustainable wood.

1_img_3261

ZustainaBox is a subscription box with only sustainable products. The box contains between 7 and 8 products and gets delivered every 8 weeks. The products are all vegan, cruelty-free and with a low environmental impact. At the moment they are still busy developing and filling the first boxes, but you can already sign up. Use my code ALISSONSIMMONDS15 to get a discount! Read more information here.

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

 

Reusable Coffee Cup Made From Bamboo

We all love coffee in the morning and even better if it’s to-go. While some people have reusable coffee cups, the majority of coffee drinkers opt for the fast and easy disposable coffee cup to hold their favorite drink. While this is good for both the local economy and our mental well-being, there are some negative side effects to that morning coffee-to-go.

Most of the disposable coffee cups cannot be recycled due to their plastic lining. While the paper part of the cup will break down quickly, it will take it over 30 years for the plastic lining to fragment and close to 100 years to break down completely.

Luckily there are now a lot of companies producing environmentally friendly products. This time I want to show you the reusable coffee cup that I use from the Dutch company Zuperzozial.

The coffee cup is made from bamboo and corn. The lid and grip are made from eco-friendly silicon. The cup is light in weight, which makes it handy to bring it in any bag. The cup is suited for hot and cold. And it’s dishwasher proof. I have the mini cruiser model in the color willow green.

 

As people begin to refuse single-use coffee cups, companies will adapt and adopt the same ideals and will be forced to change for good. Making a difference, one coffee at a time.

The mini cruiser reusable coffee cup, I got from the ZustainaBox. If you still don’t know, ZustainaBox is a subscription box with only sustainable products. The box contains between 7 and 8 products and gets delivered every 8 weeks. The products are all vegan, cruelty-free and with a low environmental impact. Use my code to sign in ALISSONSIMMONDS15 to get a discount! Read more information here.

img_8196

Do you already have a reusable coffee cup? Let me know in the comments below.

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

Cards That Turn Into Flowers

Dutch people are known for their windmills, colorful bulb fields, wooden shoes, etc. But something that I have discovered that is very common in the Dutch culture, is to send cards. For birthdays, anniversaries, weddings, when you are sick, when you move into a new house, when you graduate, when a kid is born… Dutchies like to send greeting cards. As much as I try to keep the cards that I get, sooner or later some cards end up in the trash. Luckily, the Dutch company Bloom Your Message came out with a solution to this problem: Growing Cards!

 

The growing cards are made of sustainable paper with seeds inside. Under the soil, the paper will grow out into flowers, herbs or vegetables. 

Uitleg_engels
How it works.

These cards are a great solution to reduce waste but still keeping up with traditions. You can also custom-make your cards to suit any occasion.

These set of cards, I got from the ZustainaBox. The subscription box with sustainable products. The box contains between 7 and 8 products and gets delivered every 8 weeks. The products are all vegan, cruelty-free and with a low environmental impact. If you want to try it out, use my code ALISSONSIMMONDS15 to get a discount. Read more information here.

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page

My Only Bottle van SodaStream

Nieuw: My Only Bottle van SodaStream
De enige herbruikbare on-the-go fles waarmee je bruiswater kunt maken en waarmee je de Plastic Soup Foundation steunt

SodaStream, het bruiswatermerk dat het verschil wil maken door plastic wegwerpflessen overbodig te maken, introduceert een nieuw product: My Only Bottle. Het is de eerste herbruikbare én vaatwasserbestendige fles waarmee je ook bruiswater kunt maken. Een enorm handige bottle voor onderweg, tijdens het sporten of wanneer je lekker aan het shoppen bent. Bijdragen aan een betere wereld smaakte zelden zo goed.

De originele My Only Bottle heeft heel wat voordelen. 

  • de fles past op de meeste SodaStream toestellen (Spirit, Spirit One Touch en Cool) om makkelijk je eigen bruiswater te maken;
  • fashionable design met mooie metalen dop;
  • superhandig dankzij het draagkoord, zo kan je de fles overal mee naartoe nemen;
  • vaatwasmachinebestendig;
  • en last but not least, je bespaart duizenden plastic wegwerpflessen!

Blue, Pink, Black en Turquoise

De nieuwe halveliterfles voor onderweg is beschikbaar in drie kleuren: Icy Blue, Pink Blush en Black Noir. De speciale sportversie – in Bright Turquoise – is dankzij de aangepaste dop ook makkelijk te gebruiken tijdens een hardloopsessie of je favoriete yogales. Deze variant is vanaf september beschikbaar. 

 


Doneer 1 euro aan de Plastic Soup Foundation
Registreer je op www.myonlybottle.nl / www.myonlybottle.be en zorg ervoor dat je de unieke My Only Bottle als een van de eerste kan bestellen. My Only Bottle is verkrijgbaar voor €9,99 euro. Per verkocht exemplaar via SodaStreamStore.nl schenkt SodaStream 1 euro aan de Plastic Soup Foundation. Met deze handige en duurzame aankoop investeer je dus bovendien in onderzoek naar wegwerpplastic, waar de Plastic Soup Foundation zich voor inzet.

My Only Bottle Black - Lifestyle.jpg

With Love,
Alisson

Follow me on Instagram
Follow me on Pinterest
Like my Facebook page